There are many benefits to drinking tea while pregnant, including: 1. Herbal teas are naturally decaffeinated.īenefits of Drinking Tea During Pregnancy This method is more commonly used when making tea from bark, stems, or other more dense parts of the plant. Sometimes instead of steeping the leaves in hot water, tea is made by boiling the herbs directly. Herbal Tea: Herbal teas are made from the leaves, flowers, bark, stems, or any other parts of various plants.Real teas are naturally caffeinated but can be made into decaf through additional processing. Green, black, white, pu-ehr, and oolong teas are all considered “real tea” and are made from the same plant (1). Different varieties are created by altering the processing methods of the tea leaf. Real tea comes from one type of plant, Camellia sinensis. Real Tea: If you’re a tea purist, there’s only one type of tea, and this is it.The flavors are often enhanced by combining different types of herbs or spices along with the main tea leaves to create unique concoctions. Tea can be made from a nearly endless number of plants.
It is the most widely consumed beverage in the world, deeply entrenched in many cultures across the globe. Tea is made by pouring boiling water over dried leaves and letting them steep, allowing the flavor to infuse the hot water. What Teas are Recommended During Pregnancy?.Precautions When Drinking Tea While Pregnant.Benefits of Drinking Tea During Pregnancy.
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